Many of us start the new year with a ‘Can Do’ attitude that slowly withers away as the months progress.  We set-up goals to become healthier, happier and more fulfilled (HHF Goals), but when faced with the challenges of everyday life, those goals take a back-seat.  So how can we really achieve our HHF Goals?

The trick to affect change is to cho...

How can you tell if your doctor is financially exploiting you and your insurance company? Here are the tell tale signs of medical insurance fraud and abuse

Apart from the neurochemical stimulations that improve our cognitive abilities, the Dubai Fitness Challenge is an excellent opportunity to connect with people and boost our emotional and social wellbeing. With most of us socialising with the same surrounding network day-in and day-out an element of staleness, resentment, competition or envy may be...

Why do we fear artificial intelligence in medical care? What areas of healthcare are we using AI? How can AI benefit medicine and healthcare services.

Technology is seeping into every aspect of our daily lives. Smart fridges tell us when we run out of regular items, smart watches maintain our step count and Alexa enabled anyone with USD 100 to spare have his/her own 24/7 personal assistant. But one area in which technology will not only revolutionise our way of living but also evolve us as a spec...

June 30, 2018

Any coach or person who listens to others on a regular basis will tell you that many people are struggling to hold it all together these days.  The inner struggle is hidden behind job titles and achievements, and highlights on a social media page.  Some of us are quite open about our struggles but many are hesitant to open up.  Why? Because of how...

April 29, 2018

Find the people who make you feel strong." Sarah Polacco

Anxiety is a real issue for so many people today. It can be triggered on the mental, physical, and emotional levels. Quite often, it ends up with the person going through it feeling out of control, and as if there is something "wrong" with them.

In cases of past or current trauma, or chronic st...

In conventional medicine, Leaky Gut Syndrome disease does not exist.  However, if you google the condition, you will find thousands of articles about its causes, symptoms and healing methods. So, what is happening here?

Until recently, experts believed that the lining of our intestines was made up of a solid wall of densely packed cells from which s...

February is National Cancer Prevention Month.  But how many of us know this?

There is plenty of support for Breast Cancer Awareness in October, but little is known about the other cancers and less about their prevention methods and efficacy.  So, in the spirit of this month, let us explore together 3 of the attributed preventable causes for cancer.

A...

The new Dubai Health Authority Scheme enables ALL Dubai residents to undergo 3 types of cancer screening and treatment in full