Find the people who make you feel strong." Sarah Polacco Anxiety is a real issue for so many people today. It can be triggered on the mental, physical, and emotional levels. Quite often, it ends up with the person going through it feeling out of control, and as if there is something "wrong" with them. In cases of past or current trauma, or chronic stress in life and work, there may well be a need for therapeutic interventions for mental and emotional balance. Once balance is